Relational trauma doesn’t just come from what happened to you—it often stems from who hurt you. Whether it was a partner, parent, or close friend, these wounds can leave lasting marks on how you view yourself and connect with others. At It Begins Within in Tampa, we specialize in helping individuals recognize and heal the effects of relational trauma, including patterns like trauma bonding, codependency, and trust issues. Through compassionate, evidence-based therapy, we guide you toward emotional safety, healthier relationships, and a renewed sense of self-worth.