Services
OCD Therapy
We offer therapy for those with Obsessive Compulsive Disorder and the anxiety often associated with it.
OCD therapy for the Tampa Bay area
Obsessive Compulsive Disorder (OCD) is a mental health disorder characterized by obsessions, which are unwanted thoughts, images, or urges which often trigger intense anxiety that greatly impacts the ability to function in everyday life. The obsession is linked to a compulsion, which is the behavior the person exhibits in an effort to decrease the stress caused by the obsession.
Some common obsessions are:
Contamination obsessions (fear of coming into contact with a substance perceived as contaminated)
Violent obsessions (fear of acting on violent impulses or fear of violent imagery in one’s mind)
Responsibility obsessions (fear of being responsible for something terrible happening)
Perfectionism-related obsessions (excessive concern about exactness or evenness, for example)
OCD affects adults and children alike.
Types of therapy for OCD
Cognitive Behavioral Therapy (CBT) is often an effective approach with OCD. Our therapists are highly trained in CBT and other approaches for helping people manage the traits of OCD and anxiety.
What is Cognitive Behavioral Therapy (CBT)?
CBT is based on the idea that thoughts drive emotions, which then drive behaviors. CBT focuses on identifying faulty thinking patterns and modifying or improving cognitive processes to decrease anxiety and depressive symptomology.
Sessions available for depression therapy
We offer comprehensive mental health services for depression and are dedicated to the best outcome for our clients. Please reach out to us today to book a session with one of our skilled depression therapists.