Experienced Sarasota counselor Julia Loewi, offering couples therapy, ADHD strategies, and life transition support

Julia Loewi, MSW, LCSW

Julia is a Licensed Clinical Social Worker in the state of Florida and the Clinical Director for Sarasota at It Begins Within

About

Julia Loewi, LCSW, provides therapy for individuals and couples in Sarasota, Florida who want to experience the same clarity and success in their personal lives that they’ve built in their careers and families. She recognizes how high-pressure jobs, busy households, ADHD, and major life changes can create stress that leaves people feeling disconnected, overwhelmed, or stuck.

Her areas of expertise include:

  • Couples counseling in Sarasota – guiding partners to improve communication, restore intimacy, and rebuild trust.

  • ADHD therapy and coaching – helping adults strengthen focus, organization, and emotional regulation.

  • Life transitions support – offering compassionate counseling through relocation, pregnancy, postpartum challenges, and the transition to parenthood.

Julia’s approach to therapy is practical, relatable, and transformative. She blends solution-focused strategies with deeper insight, creating a process that brings both immediate relief and long-term growth. Her style is structured yet flexible, making therapy accessible and meaningful for busy, high-functioning clients.

EDUCATION

EXPERIENCE

  • Over 20 years of clinical practice across Canada and the U.S.

  • Former adjunct lecturer and field instructor at the University of Toronto and York University, where she trained and supervised graduate students in advanced clinical practice

  • Deep experience integrating evidence-based models with a collaborative, approachable style that makes therapy both effective and relatable

  • Committed to helping high-functioning individuals and couples in Sarasota strengthen communication, rebuild connection, and navigate major life transitions with confidence and resilience

Specialties

Gottman marriage therapy

Research-based techniques to help couples improve communication, rebuild trust, and strengthen emotional connection.

Cognitive Behavioral Therapy (CBT)

Practical tools to change unhelpful thought patterns and behaviors for lasting relief from anxiety, depression, and stress.

Financial Therapy (CFT-I)

Integrates financial wellbeing with mental health to reduce money stress, resolve conflict, and support healthier financial habits.

Dialectical Behavior Therapy (DBT)

Skills-based approach for managing emotions, building resilience, and improving relationships.

Emotion-Focused Therapy (EFT)

Helps individuals and couples identify, understand, and transform emotional patterns to build stronger relationships.

Interpersonal Psychotherapy (IPT)

Focuses on improving mood and wellbeing by addressing relationship challenges and life transitions.

Ready to work with Julia?

We invite you to schedule a FREE CONSULTATION with us to begin your healing journey.

Learn more about our Sarasota therapy services