It Begins Within Blog
Delve into a rich collection of articles on mental health, relationships, and personal growth, curated by the team of experts at It Begins Within Healing Center.

EMDR Therapy for Sexual Trauma Recovery in Tampa & St. Petersburg
Survivors of sexual abuse often carry invisible wounds. EMDR therapy offers a research-backed, compassionate path to healing. Learn how this trauma-informed approach can help you process painful memories and reconnect with a sense of safety and self—right here in Tampa and St. Petersburg.

In-depth Guide to Understanding Therapy for Sexual Trauma
Sexual trauma is a distressing and impactful event that can have lasting effects. The impact of sexual abuse or sexual trauma can be all-encompassing, affecting the person's perception of themselves, others, and the world. The impact goes beyond the event and can shape one's emotional, physical, and mental well-being. Although this experience can be all-consuming, finding a therapist and a therapeutic approach tailored to your needs can lead to recovery, healing, and empowerment after life-changing events. This article will explore sexual trauma and the resources available that can lead to healing.