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Behavioral Therapy for Children in Tampa & St. Petersburg

child receiving behavioral therapy for tantrums in Tampa

When your child’s behavior feels overwhelming and nothing seems to work, we know it’s easy to feel defeated at times. At IBW, we help families in Tampa and St. Petersburg turn chaos into clarity with expert support, proven strategies, and a renewed sense of hope.

What Is Child Behavioral Therapy?

Child behavioral therapy is an approach to treatment that helps children understand and manage challenging emotions, thoughts, and behaviors. Unlike traditional talk therapy, behavioral therapy for kids focuses on practical strategies to improve self-control, cooperation, and communication. It is one of the most evidence based approaches to address challenges such as tantrums, aggression, and emotional dysregulation.

Behavioral therapy is goal-oriented and skill based, making it a powerful approach for parents and their kids in the greater  Tampa area struggling with daily functioning at home or school.

therapist helping child regulate emotions during play-based session

What Age Can Children Start Behavioral Therapy?

Therapy can be effective as early as age 3, especially when using approaches like play-based behavioral therapy or parent-child interaction approaches. Preschool-aged children often communicate their needs and emotions through their behavior rather than language, making behavioral therapy a developmentally appropriate and effective approach.

If your child is 3 to 12 years old and showing signs of consistent emotional or behavioral distress, now is the right time to explore support.

What Does a Behavior Therapist Do with Kids?

A behavior therapist helps children recognize and manage difficult emotions, reduce disruptive behaviors, and develop healthy coping strategies. Through structured therapy sessions, they teach kids how to respond more calmly to frustration, follow directions, and build problem-solving skills. Techniques can include things such as role-playing, interactive games, “playing” with behavior charts, and even offers guidance for parents to reinforce behavior at all.

“It’s not about fixing a child—it’s about helping them feel understood, regulated, and confident,” says Dr. Mary Perleoni, PhD, co-founder of It Begins Within

child behavior therapy often includes

Our Tampa child behavioral therapists work with children to:

  • Identify emotional triggers and patterns

  • Build emotional vocabulary and self-awareness

  • Practice new responses to stress and frustration

  • Develop social skills

  • Set boundaries and reinforce positive behaviors

Meet Our Child Behavioral Therapists Near You

How Well Does Behavior Therapy Work for Kids?

behavioral therapy for defiant 6-year-old in St. Petersburg

Research consistently shows that behavioral therapy is highly effective for children with anxiety, ADHD, and behavior challenges.

With consistent participation, most families will start to achieve their therapeutic objectives within as little as 8–12 sessions. It’s important to note that generally speaking, earlier intervention not only can improve outcomes but also reduces stress for both the child and their caregivers.

Research & clinical evidence supporting behavior therapy for kids

  • Research by Kazdin (2003) found that skills-based behavior therapy (such as modeling, reinforcement, and cognitive problem-solving training) significantly reduces aggression and oppositional behavior in children (Kazdin, 2003).

  • For children with ADHD, behavioral therapy has also been shown to be as effective (if not more so) than medication alone. A seminal study by Pelham & Fabiano (2008) recommends behavioral therapy, particularly when combined with parent training, as a first-line treatment (Pelham & Fabiano, 2008).

therapist using behavioral interventions for 8-year-old with anxiety

keys to success | Defining consistent participation

Consistent participation means more than just showing up for weekly sessions—it involves a collaborative, committed approach between your child, the therapist, and you as the parent. This includes:

  • Attending sessions regularly and on time

  • Practicing skills at home between sessions

  • Communicating openly with your therapist about what’s working (and what’s not)

  • Reinforcing therapeutic strategies across daily routines

Progress happens when children feel safe, supported, and understood across settings—not just in the therapy room. Families who actively engage in the process often see faster and more sustainable outcomes.

Does Behavioral Therapy Help with ADHD?

Absolutely. In fact, behavioral therapy is often recommended as a first-line treatment for children with ADHD before or alongside medication.

The benefits of behavior therapy for kids with attention challenges include: learning impulse control, managing frustration, and creating more predictable routines.

Learn more about ADHD Therapy for Children in Tampa

our approach to treating childhood adhd in tampa & st. petersburg

Our approach to treating ADHD is holistic. We recognize that ADHD is a neurodevelopmental condition, not something that can be diagnosed through a blood test, brain scan, or any single medical report. Diagnosis and treatment require an understanding of the whole child (which includes their environment, emotional regulation, attention patterns, and behavioral history).

While medication may be an appropriate aspect of care for some children, it is never our first stop. Medications can be helpful, but they also can come with side effects and don’t always address the underlying behavioral or emotional challenges.

Our standard protocol includes:

  • A thoughtful evaluation and family consultation

  • A focus on behavioral therapy that builds tools for regulation and success (which benefits children regardless of diagnosis)

  • Integration of additional support as needed (which may include medication) school accommodations or parent coaching

How Do I Know If My Child Needs Behavioral Therapy?

What Is a Behavior Disorder vs. Typical Childhood Behavior?

This is one of the most confusing areas for parents. It’s normal for kids to:

  • Have tantrums in toddlerhood

  • Talk back during early school years

  • Struggle with big emotions around ages 3–7

However, if these behaviors:

  • Occur most days

  • Cause disruption at school/home

  • Don’t improve with structure or consequences

...they may reflect a behavioral or emotional disorder.

Our therapists help you understand what’s developmentally expected vs. what may need extra support.

how do i know if my child needs behavioral therapy infographic

What Are the Most Common Types of Behavior Therapy for Children?

Our therapists choose methods based on your child’s age, needs, and personality, which include:

Cognitive Behavioral Therapy for adolscents

Best for: Children (age 7 and up) and teens struggling with anxiety, anger, low self-esteem, or behavioral challenges.

How it works: CBT helps children understand how their thoughts, feelings, and behaviors are connected.

Parent-Child Interaction Therapy (parent coaching)

Best for: Children ages 2–7 with frequent tantrums, aggression, noncompliance, or difficulty following rules.

How it works: Parents are coached to reinforce positive behavior, reduce power struggles, and improve emotional connection.

Dialectical Behavior Therapy for Adolescents (DBT-A)

Best for: Tweens and teens who experience intense emotions, frequent outbursts, relationship struggles, or self-harm behaviors.

How it works: Teens learn how to identify triggers, manage distress, and build healthier relationships.

Play Therapy

Best for: Young children (ages 3–10) who may be dealing with trauma, anxiety, or aggression.

How it works: A trained therapist observes and interacts with the child in a therapeutic playroom, using toys, art, and stories to support emotional growth, self-expression, and behavioral improvement.

What’s the Difference Between Behavioral Therapy and Regular Therapy?

Unlike “regular” or talk therapy, which often centers on emotional processing, behavioral therapy takes a more structured, skills-based approach. It focuses on targeting specific behaviors and goals, frequently includes direct parent involvement, and emphasizes measurable progress over time.

Can I Use Behavioral Techniques at Home?

Yes and we’ll show you how. Many parents benefit from:

  • Positive reinforcement strategies

  • Visual schedules and routines

  • Emotion & regulation tools

  • Calm, consistent discipline plans

child smiling after successful behavioral therapy session in Tampa Bay

Take the First Step Toward a Calmer, More Connected Home

We provide expert behavioral therapy for children across Tampa and St. Petersburg with a free 15-minute consultation to help you get started. At It Begins Within, we believe the most important factor in therapy success is the relationship your child builds with their therapist—and we’re here to help make that match feel easy and supportive.