pink background for youth sports psychologist near me page

aPPROACHES

ADHD Therapy for Children in Tampa & St. Petersburg

Child playing during ADHD therapy session in Tampa

ARE YOU Struggling with your child’s focus, behavior, or emotional outbursts?

You’re not alone. Our ADHD therapy for children in Tampa and St. Petersburg helps families find relief, build stablility at home, and support their child’s growth with personalized, evidence-based care.

Our Approach to Supporting Childhood ADHD

Every child has unique abilities that make them who they are, but sometimes presentations such as Attention-Deficit/Hyperactivity Disorder (ADHD) can leave families feeling lost, exhausted, or overwhelmed on how to navigate the challenges it can present. Troubles with focusing, engaging in positive behaviors, and regulating emotions is a challenge faced by many children and families in the Tampa and St. Petersburg area. These challenges can impact a child’s ability to regulate themselves at school, manage tasks and chores at home, and can challenge relationships with parents, siblings, and peers. At It Begins Within, we specialize in finding ways to support children and families with managing these challenges in an individualized, evidence-based, and developmentally-appropriate way. It’s not about “fixing” or “curing” your child’s ADHD, but rather learning unique ways to meet their needs. 

ADHD in Children

Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common disorders diagnosed among our youth. While it is one of the most common, it often holds a negative stigma that it is a product of “parenting failure.” The reality is that it is a neurodevelopmental disorder, meaning there are key differences in brain development and function that lead to this type of diagnosis. Research points to differences in brain structure and development that leads to challenges with attention, focus, and impulse control. ADHD is marked by having symptoms of inattention, hyperactivity, and/or impulsivity. This diagnosis has an onset prior to 12 years old, and causes functional impairment across multiple settings. 

Types of ADHD in Children and How therapy can Help

ADHD can look very different from one child to the next. There are three main presentations of ADHD in children:

  • Inattentive Type - Difficulty staying focused, disorganization, forgetfulness, easily distracted

  • Hyperactive-Impulsive Type - Fidgeting, nonstop talking, interrupting others, acting without thinking

  • Combined Type - A mix of inattentive and hyperactive symptoms, which is the most commonly diagnosed form

At It Begins Within, we provide ADHD therapy for children in Tampa and St. Petersburg that’s rooted in compassion, not correction. Our clinicians use developmentally appropriate, evidence-based methods to help children thrive, while equipping parents with tools to support lasting improvement. We’re proud to serve families throughout Hillsborough and Pinellas County.

Common Signs of ADHD in Children

psychologist helping child with focus and behavior strategies

Common signs of ADHD in children include:

  • Regularly failing to pay attention to detail and difficulty sustaining attention

  • Troubles with organization and keeping track of belongings

  • Difficulty following directions without becoming distracted

  • Often reluctant to engage in tasks that are not preferred or require prolonged attention

  • Acting as if they are “driven by a motor” with challenges remaining seated or being still

  • Impulsivity and troubles waiting turns in play or conversations

  • Low frustration tolerance and irritability, often leading to emotional dysregulation

How ADHD Impacts the Whole Family

Living with a child who has ADHD can undoubtly have a significant impact on everyone in a household. Many families in Tampa and St. Petersburg come to us feeling overwhelmed, frustrated, or unsure how to manage daily struggles, especially when they feel like they’ve tried everything.

Parents often feel stressed when their child can’t stick to a routine, resists simple instructions, or seems to be in constant motion. Caregivers may quietly carry guilt, wondering if they’re doing something wrong or why parenting feels so hard. You’re not alone.

ADHD can impact more than just focus, it can lead to daily struggles such as:

  • Regular power struggles over chores and homework

  • Emotional meltdowns when routines are disrupted

  • Trouble staying on task at school

  • Sibling rivalry and frequent household conflict

  • Strained parent-child relationships

At It Begins Within, we understand that ADHD affects the whole family, not just the child. That’s why our ADHD counseling for children and parents focuses on creating calm, rebuilding connection, and reducing chaos at home.

ADHD Therapy Options for Children and Parents in Florida

At It Begins Within, we provide evidence-based ADHD treatment for children and families in Tampa, St. Petersburg, and throughout Hillsborough and Pinellas Counties. Our specialized child counselors focus on helping families navigate ADHD with sustainable, developmentally appropriate strategies that work.

While many families face similar challenges, we recognize that each child and family is unique. That’s why every client receives a personalized, tailored, and practical treatment plan.

We offer a range of therapeutic options to support emotional regulation, focus, impulse control, and family harmony, including:

We also understand that ADHD often shows up across different environments. That’s why we coordinate care with schools, pediatricians, and other healthcare providers to ensure your child receives consistent and integrated support.

How Parent Involvement Improves ADHD Treatment

Treatment for ADHD is most effective when parents are actively involved, a fact which is supported by decades of clinical research. One widely cited meta-analysis by Chronis et al. (2004) found that parent involvement and training led to significant improvements in child behavior.

While ADHD is a neurological condition, symptom management often requires more than traditional talk therapy or medication. Many families in Tampa and St. Petersburg report meaningful progress when they receive practical tools, consistent support, and a deeper understanding of how ADHD uniquely affects their child.

At It Begins Within, we provide specialized training for parents called ADHD parent coaching. It is a collaborative process where therapists help parents lower stress, improve communication with their child, and feel more confident responding to day-to-day challenges.

Through parent coaching at ibw, you’ll learn how to

  • Set clear expectations and follow through with consistency

  • Manage transitions, outbursts, and impulsive behavior with confidence

  • Improve family communication and reduce power struggles

  • Modify discipline strategies to align with how your child’s brain works

This isn’t about “fixing” your parenting, it’s about giving you the right tools and support to create a calmer, more connected home.

Why Families Choose It Begins Within for ADHD Therapy

Choosing the right support for your child is an extremely important decision, and one we do not take lightly. At It Begins Within, families in Tampa, St. Petersburg, and across Hillsborough and Pinellas Counties trust us for our depth of clinical experience, personalized approach, and most importantly our shared passion for helping children. Under the guidance of Dr. Mary Perleoni, LMHC, we are home to Tampa’s top child therapists and all of our clinicians maintain small caseloads in order to provide you and your family the time, flexibility and attention you deserve.

We also recognize that ADHD rarely exists in isolation. Many of the children we work with are also navigating:

  • Anxiety and emotional regulation issues

  • Executive function delays

  • Low self-esteem or confidence

  • Social or behavioral challenges at school and home

Meet Our ADHD Kids Therapists in Tampa & St. Petersburg

Parents Often Ask

What’s the best age to start ADHD therapy?

The best age to start ADHD therapy is around 4 to 5 years old. At this age, children are taught regulation skills to support them in day-to-day tasks and parents are learning ways to support their children’s symptoms across various environments. 

How do I know if my child has ADHD or something else?

ADHD is not mutually exclusive to one environment; the marker for ADHD is that the symptoms present across various environments. For instance a child with inattentive symptoms will present as such at both home and school, and vice versa for hyperactive behaviors.

If my child has ADHD, do I need to put them on medication?

Not necessarily- it is up to the family to decide if their child would benefit from medication and not all children who have ADHD are on medication. 

Can therapy help if my child is already on medication?

Yes! It is clinically recommended to engage in therapy services in conjunction to medication management. 

Do you coordinate with schools or pediatricians?

Yes! At It Begins Within, our therapists place emphasis on collaborating with other providers to ensure continuity of care and to advocate for our client’s needs.

Schedule Free Consultation

We offer comprehensive mental health services and free consultations for all of our skilled therapists. If you are looking for the top adhd therapist near me, you’ve found the right place.