Tampa Therapist Specializing in Trauma Recovery & EMDR Therapy
Emma Groskind, LCSW
Licensed Clinical Social Worker in Tampa, Florida
Certified Trauma-Focused Cognitive Behavioral Therapist with specialized training in EMDR
About Emma
Emma is a trauma-informed, strengths-based clinician passionate about creating a safe and non-judgmental environment for individuals to heal. She has experience working with children, adolescents, and adults who have experienced traumatic events, depression, anxiety, and difficult life transitions. Emma believes that a therapeutic relationship rooted in authenticity and compassion is essential to promoting healing and positive mental health.
Credentials & Education
Licensed Clinical Social Worker (LCSW) — Florida | License #SW22583
Master of Science in Social Work (MSSW) from the University of Louisville with a specialization in mental health
Certified Trauma-Focused Cognitive Behavioral Therapist (TF-CBT)
Trained in Eye Movement Desensitization and Reprocessing (EMDR)
Who Emma Supports
Emma works with:
Adults processing traumatic events — seeking relief from PTSD symptoms, intrusive memories, or emotional distress
Individuals struggling with anxiety and depression — navigating overwhelming thoughts, low mood, or emotional dysregulation
Young adults navigating life transitions — identity exploration, relationship challenges, self-esteem concerns, or interpersonal struggles
Couples navigating communication breakdowns and marital challenges — addressing patterns of conflict, emotional disconnection, or feeling stuck in repetitive arguments that erode intimacy
Couples recovering from infidelity or shared traumatic events — using EMDR therapy for couples to process relational trauma, rebuild trust, and heal attachment wounds together
Tampa clients value Emma's authentic, compassionate approach and her ability to tailor treatment to each individual's unique needs and strengths.
Emma’s Approach to Therapy
Emma integrates evidence-based modalities with a trauma-informed, strengths-based approach. Her sessions are flexible, collaborative, and focused on helping clients find relief from trauma and distress.
She focuses on:
Processing trauma using EMDR therapy — helping clients reprocess traumatic memories and reduce their emotional impact
Addressing anxiety and depression with Cognitive Behavioral Therapy (CBT) — changing negative thought patterns and behaviors to promote lasting positive change
Identifying and leveraging strengths to overcome difficult life experiences
Creating an authentic, compassionate therapeutic relationship where clients feel safe and supported
Tailoring treatment to meet the unique needs of each individual
Emma works collaboratively with clients to promote healing, build resilience, and support meaningful growth.
What Emma Helps Clients With
Emma supports Tampa clients experiencing:
Trauma and PTSD
Childhood trauma and adverse experiences
Anxiety disorders
Depression and low mood
Grief and loss
Life transitions and adjustment challenges
Interpersonal relationship struggles
Emma’s Background & Training
Emma's professional experience includes:
Implementing EMDR therapy for trauma processing with individuals and couples
Delivering treatment across residential, outpatient, and community mental health settings
Her advanced training includes:
Certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Training in Eye Movement Desensitization and Reprocessing (EMDR)
Training in Cognitive Behavioral Therapy (CBT) for anxiety and depressive disorders
Specialized experience in trauma-informed care for children, adolescents, and adults
A Message From Emma
"Healing from trauma takes courage, and therapy should feel like a safe space to process difficult experiences at your own pace. I'm here to walk alongside you, honor your strengths, and help you find relief from the pain that's been holding you back."
Ready to work with Emma?
We invite you to schedule a FREE CONSULTATION with us to begin your healing journey.
Frequently Asked Questions
What is EMDR therapy and how does it help with trauma?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain reprocess traumatic memories so they no longer trigger intense emotional or physical reactions. Unlike traditional talk therapy, EMDR uses bilateral stimulation (eye movements, tapping, or sounds) to help your nervous system integrate distressing memories. Many clients experience significant relief in fewer sessions than traditional trauma therapy, often without needing to discuss traumatic details extensively.
Can EMDR help with trauma that happened in childhood?
Yes. EMDR is highly effective for processing childhood trauma, even events that occurred decades ago. Traumatic memories stored in childhood often continue to influence adult emotional responses, relationships, and self-perception. EMDR helps reprocess these memories so your brain recognizes they're in the past, reducing their current emotional impact and allowing you to respond to present situations without being triggered by old wounds.
How is trauma therapy different from regular therapy?
Trauma therapy uses specialized approaches designed to address how traumatic experiences are stored in the brain and nervous system. While general therapy focuses on thoughts and behaviors, trauma therapy works at a deeper level to reprocess memories, regulate the nervous system, and reduce trauma responses like flashbacks, hypervigilance, and emotional flooding. Approaches like EMDR and TF-CBT are specifically designed to heal trauma in ways that traditional talk therapy often cannot.
Can therapy help with anxiety and depression that developed after a traumatic event?
Yes. Anxiety and depression are common responses to unprocessed trauma. When traumatic memories remain unresolved, your nervous system stays activated, leading to chronic worry, low mood, and emotional dysregulation. By processing the underlying trauma with EMDR or trauma-focused approaches, many clients experience significant improvement in both anxiety and depression symptoms as the root cause is addressed.