Meet Our Therapists in Tampa, St. Petersburg & Sarasota
View our team of top-rated therapists and explore by location and specialization
Angela Holmes-Cruz, MS, LMHC
Tampa | EMDR & Trauma Therapist
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Angela meets clients exactly where they are, tailoring her approach so therapy feels both safe and deeply collaborative. She works alongside adults moving through trauma, anxiety, depression, self-esteem concerns, addiction recovery, and the slow work of healing old wounds.
SPECIALTIES
EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) including emotion regulation, distress tolerance, and interpersonal effectiveness. Trauma, anxiety, depression, self-esteem, and addiction recovery. Adults and groups. Tampa office and Florida telehealth.
Lauren Pankuch, MA, LMHC
Tampa | Child, Teen & Play Therapist
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Lauren Pankuch brings a strengths-based, trauma-informed presence to her work with children, adolescents, parents, and individuals. Her client-centered approach pulls from the modalities that best serve each person, with a particular passion for the developmental and emotional world of younger clients.
SPECIALTIES
Play Therapy, Child Parent Relationship Therapy (CPRT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Polyvagal-informed nervous system regulation. Working toward credentialing as a Registered Play Therapist (RPT). Trauma, behavioral concerns, neurodivergence, LGBTQIA-affirming care, and foster youth support. Children, adolescents, and parents. Tampa office and Florida telehealth.
Emma Groskind, MS, LCSW
Tampa | EMDR Certified Couples Trauma Therapist
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Emma Groskind is a trauma-informed, strengths-based clinician committed to authentic, compassionate therapeutic relationships. She supports children, adolescents, and adults healing from trauma, depression, and anxiety, tailoring her approach to each client and meeting them in the work that matters most.
SPECIALTIES
Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Cognitive Behavioral Therapy (CBT). Trauma, grief, anxiety disorders, depressive disorders, self-esteem, identity, and interpersonal relationships. Significant work with foster youth and adults navigating life transitions. Children, adolescents, and adults. Tampa office and Florida telehealth.
Kelly Morrissey, MA, LMFT, LMHC-QS, CAP
Tampa | Lifespan Integration & Family Systems Therapist
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With more than fourteen years of clinical experience, Kelly Morrissey offers a thoughtful, candid, collaborative space for individuals, couples, and families. She is one of only two therapists in Florida providing Lifespan Integration Therapy, a neuroscience-based modality offering gentle and rapid healing.
SPECIALTIES
Lifespan Integration Therapy, attachment-focused work, and family systems therapy. Trauma, codependency, addiction in family systems, burnout, perfectionism, life transitions, and self-esteem building. Florida-Qualified Supervisor for Registered Mental Health and Marriage and Family Therapy interns. Individuals, couples, and families. St. Petersburg office and Florida telehealth.
Samantha Kindler, MA
Tampa | Registered Mental Health Counseling Intern | EFT & CBT
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Samantha Kindler is a Registered Mental Health Counseling Intern who brings a relational, strengths-based presence to individuals, couples, and families. Her collaborative style empowers clients to gain clarity, rebuild connection, and move forward with greater confidence at every stage of their work together.
SPECIALTIES
Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). Anxiety, depression, trauma, betrayal, and complex relationship challenges. Experience working with clients ages eleven through sixty-five in private practice. Individuals and couples. Tampa and St. Petersburg offices, with Florida telehealth.
Annie Mowbray, MA
Tampa | Registered Mental Health Counseling Intern | Chronic Illness & Disability
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Annie Mowbray is a Registered Mental Health Counseling Intern whose person-centered approach creates a safe, non-judgmental space for healing. She has a particular focus on clients navigating chronic illness, invisible disabilities, and the emotional weight of caring for loved ones with complex health concerns.
SPECIALTIES
Cognitive Behavioral Therapy (CBT), Gestalt therapy, and trauma-informed care. Trauma, depression, anxiety, eating disorders and disordered eating, life transitions, chronic illness, and disability-related concerns. Specialized work with invisible disabilities and caregivers. Adolescents and adults. Tampa office and Florida telehealth.
Brianna Garcia, MA, LMHC
Tampa | Child, Teen & Family Therapist
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A Tampa native, Brianna Garcia brings deep care to the community she calls home. Her trusting, safe space invites children, teens, families, and adults to learn, heal, and express themselves freely as they take meaningful steps toward growth and self-understanding.
SPECIALTIES
Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family Systems approaches, trauma-informed care, and play therapy. Anxiety, depression, bipolar disorder, eating disorders, neurodivergence, identity development, and family conflict. Children ages five and up, teens, adults, and families. Tampa office and Florida telehealth.
Dr. Alex Castañeda, PhD, LMHC
Tampa | EMDR, Faith-Integrated & Addiction Therapist
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Dr. Alex Castañeda works with individuals and couples navigating trauma, addiction, and emotional patterns that no longer align with their values. His doctoral training pairs psychological science with thoughtful integration of faith for clients who want their spirituality honored in the work.
SPECIALTIES
EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)-informed care, and Emotionally Focused Therapy (EFT). Trauma, pornography addiction, compulsive sexual behaviors, faith-integrated counseling, and relationship concerns. Adults and couples. Tampa office and Florida telehealth.
Lauren Pages, MSW, Registered Clinical Social Worker Intern
Tampa | Registered Clinical Social Worker Intern | Child, Teen & Young Adult Therapist
ABOUT
Lauren Pages is a Registered Clinical Social Worker Intern specializing in children, teens, young adults, and families. She is passionate about the moment when a child's struggle becomes the family's healing, working collaboratively with parents to create meaningful and sustainable change. With older teens and young adults, Lauren creates space to explore identity, navigate major life transitions, and build a life rooted in personal values.
SPECIALTIES
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and trauma-informed care, integrating mindfulness, movement, art, music, and play. Anxiety, depression, school-related stress, emotional regulation, ADHD, mood disorders, family conflict, self-harm, life transitions, and identity work. Children five and up, teens, young adults, and families. Tampa office and Florida telehealth
Dr. Mary Perleoni, LMHC
Founder & Clinical Director | Tampa | Couples & Trauma Therapist
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Founder and clinical director of It Begins Within, Dr. Mary Perleoni brings doctoral-level expertise in counseling, clinical supervision, and trauma-informed care. She supports couples and individuals through infidelity recovery, infertility, discernment counseling, and the complex relational dynamics that define modern partnership.
SPECIALTIES
Couples therapy, infidelity recovery, discernment counseling, and trauma therapy. Trained in Gottman Method, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive Behavioral Therapy (CBT), Gestalt, and mindfulness. Specialized work in intensive couples workshops and breakthrough retreats. Adults and couples. Tampa office and Florida telehealth.
Kaitlyn Shelp, LMHC
Clinical Director | Tampa & St. Petersburg | Infidelity & Trauma Specialist
ABOUT
Clinical Director for the Tampa and St. Petersburg offices, Kaitlyn Shelp brings deep specialty expertise to couples and individuals seeking healing after disclosure of infidelity. Her trauma-informed, directive approach pairs systematic treatment with the steady warmth this most vulnerable clinical work requires.
SPECIALTIES
Infidelity recovery, betrayal trauma, and couples healing. One of two clinicians in Florida formally trained in Systematic Affair Recovery Therapy (SART). Also trained in Accelerated Resolution Therapy (ART) and Gottman Method. Couples and individuals. Tampa and St. Petersburg offices, with Florida telehealth.