Tampa | EMDR & Trauma Therapist

ABOUT

Angela Holmes-Cruz meets clients exactly where they are, tailoring her approach so therapy feels both safe and deeply collaborative. She works alongside adults moving through trauma, anxiety, depression, self-esteem concerns, addiction recovery, and the slow work of healing old wounds.

SPECIALTIES

EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) including emotion regulation, distress tolerance, and interpersonal effectiveness. Trauma, anxiety, depression, self-esteem, and addiction recovery. Adults and groups. Tampa office and Florida telehealth.