Counseling & Therapy in St. Petersburg, FL | Children, Teens, Couples & Adults
Our St. Petersburg Therapy Office
Office location
hours of operations
Mon - Sun 8:30am - 8:30pm
*By appointment only
Counseling in St. Petersburg for Adults
Couples Therapy & Marriage Counseling
Therapy for Children & Teens in St. Pete
What Our Clients Say About Us
Our Team | Therapist in St Petersburg FL
Our St. Petersburg Therapy Offices
Why St. Petersburg Chooses It Begins Within
Dr. Mary Perleoni founded It Begins Within with the mission of setting a new standard for quality in mental healthcare. While obtaining her Ph.D. at one of the nations leading counseling research and teaching institutions (University of Central Florida), she grew a deep appreciation for the process of “gatekeeping” (i.e. only highly qualified and skilled students are permitted to continue and graduate from the program).
As a Counselor Educator, Mary has had the unique experience of training, evaluating and mentoring thousands of Counselors - she’s used this expertise to ensure each and every clinician at It Begins Within is truly an expert in their respective focus area.
With a baseline of the most skilled clinicians in the St. Petersburg area, combined with regular ongoing support and education we ensure we are able to provide the highest level of support for our St. Pete clients.
Who We Help in St. Petersburg
Adults facing anxiety, burnout, perfectionism, or depression
Couples seeking counseling, discernment work, or infidelity recovery
Parents and teens navigating school stress, ADHD, or emotional regulation
High-Performance Professionals Deserve High-Impact Support
We specialize in supporting professionals who are constantly "on." Our clients include attorneys, physicians, surgeons, entrepreneurs, and executives who often find themselves carrying the emotional and mental weight of their roles without space to offload or reset. We get it. Your time is limited, your responsibilities are enormous, and discretion is required.
That’s why we offer
Flexible Scheduling – Early mornings, evenings, and weekend options that work with your demanding calendar.
Innovative, Results-Oriented Therapy – Including intensive therapy sessions designed to accelerate insight, healing, and change without requiring months of weekly sessions.
Complete Privacy – Sessions are conducted in a confidential, judgment-free space where your personal and professional identity are respected and protected.
Evidence-Based Treatment – Our methods are grounded in research and tailored to meet the specific needs of high-functioning individuals navigating burnout, anxiety, perfectionism, or high-stress leadership roles.
You don’t have to slow down to get support, you just need the right support. At It Begins Within, we meet you where you are and help you move forward with clarity, confidence, and peace of mind.
Therapy & Counseling in St. Petersburg, FL
Frequently Asked Questions
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We provide a wide range of services, including trauma therapy (such as somatic experiencing and relational trauma therapy), anxiety therapy, depression therapy, ADHD treatment, couples therapy, and more. Our licensed therapists in St. Petersburg are experienced in working with children, teens, adults, and families.
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If you’re struggling with the effects of past experiences—such as anxiety, nightmares, feeling “stuck,” or trouble with relationships—trauma therapy can help. Our trauma therapists in St. Petersburg use evidence-based approaches, including somatic experiencing, to support your healing and long-term growth.
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Yes. We specialize in anxiety therapy, depression therapy, and holistic care for emotional wellness. Whether you’re experiencing panic attacks, chronic stress, or persistent sadness, our St. Petersburg counselors provide personalized treatment options that can help you feel better.
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Somatic experiencing is a body-based therapy approach for resolving trauma and stress. Our St. Petersburg therapists are trained in somatic experiencing to help you reconnect with your body, process emotions, and heal from trauma in a safe, supportive environment.
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Absolutely. Our couples therapists in St. Petersburg offer counseling for communication issues, infidelity, parenting, and more. We use evidence-based methods to help you rebuild trust, deepen connection, and move forward together.
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Yes. Our counselors in St. Petersburg, FL are licensed professionals with specialized training in anxiety, trauma, depression, ADHD, and relational therapy. We’re committed to providing compassionate, expert care tailored to your needs.
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You can request an appointment directly on our website, call our St. Pete counseling office, or fill out our online contact form. Our friendly intake team will help match you with the best therapist for your needs.
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Yes. Our St. Petersburg therapists provide ADHD treatment and counseling for both kids and adults. We use evidence-based approaches to support focus, emotional regulation, and success at home, school, and work.
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Your first session is a chance to share your story, discuss your goals, and get to know your therapist. We’ll answer any questions you have about the therapy process, and work together to create a personalized plan for your care.
WHERE TO FIND US
St. Petersburg
Clearwater
Largo
Pinellas Park
Dunedin
Tarpon Springs
Safety Harbor
Belleair & Belleair Bluffs
Madeira Beach & Treasure Island
AREAS WE SUPPORT
Ready to make a change?
We would be honored to support you in your healing journey - Speak with a therapist in St Pete by scheduling a free therapy consultation below.