Expert Counseling and Therapy Services in St. Petersburg

Personalized counseling services for individuals, couples, teens & families in the heart of Pinellas County

Our St. Petersburg Counseling Services

Explore our specialized therapy and counseling services designed to meet the unique needs of residents throughout St. Petersburg, including Downtown, Old Northeast, Kenwood, Snell Isle, and surrounding areas. Click below to learn more about each service:

Individual Therapy in St. Petersburg, fl

Couples & Marriage Counseling in St. Petersburg

Family Therapy in St. Petersburg, FL

Child, Adolescent & Teen Therapy

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Our Team | Therapist in St Petersburg FL

  • Tyler MacDonald MA LMHC trauma and anxiety therapist in St. Petersburg, FL

    Tyler MacDonald, MA, LMHC

    Specialties: Trauma Therapy, Anxiety Therapy, Couples Counseling

    About: Tyler brings a trauma-informed, systemic approach grounded in motivational interviewing, person-centered, Jungian, and existential methods. He works with individuals to explore strengths, generate insight, and support healing. Tyler specializes in anxiety therapy in St Petersburg.

    Education & Training: Master’s in Counselor Education (Clinical Mental Health) from the University of Central Florida

    Full Profile: Tyler MacDonald, LMHC

  • Amanda Farris MS LCSW‑QS trauma & couples therapist in St. Petersburg, FL

    Amanda Farris, MS, LCSW, QS

    Specialties: Trauma Therapy, Couples Therapy, Anxiety & Depression Counseling

    About: Amanda offers compassionate therapy to individuals, couples, and families navigating trauma, anxiety, depression, self-harm, and relational challenges. She integrates modalities such as attachment-focused EMDR, ACT, and DBT. Amanda also utilizes and integrates somatic experiencing in St Petersburg.

    Education & Training: Master of Science in Clinical Social Work; Licensed Clinical Social Worker and Qualified Supervisor in Florida.

    Full Profile:Amanda Farris, LCSW-QS

  • Kaitlyn Shelp MA LMHC‑QS couples and infidelity therapy in St. Petersburg, FL

    Kaitlyn Shelp, MA, LMHC

    Specialties: Infidelity Counseling, Couples Therapy, Relational Trauma

    About: Kaitlyn specializes in helping couples heal after infidelity and relational trauma using Accelerated Resolution Therapy (ART), Systematic Affair Recovery Therapy (SART), and the Gottman Method.

    Education & Training: Master’s in Counselor Education (Clinical Mental Health) from University of Central Florida. Trained in ART, SART, and Gottman Method.

    Full Profile: Kaitlyn Shelp, LMHC-QS

  • Melissa Zentner MS LMHC anxiety and trauma therapist in St. Petersburg, FL

    Melissa Zentner, MS, LMHC

    Specialties: Anxiety Therapy, PTSD & Depression Therapy, Self‑Esteem Support

    About: Melissa brings over a decade of clinical experience working with individuals, children, and adolescents to improve emotional and behavioral health. She integrates evidence-based modalities including TF‑CBT and the Neurosequential Model, and specializes in trauma therapy in St. Petersburg.

    Education & Training: Master’s in Clinical Mental Health Counseling from East Carolina University; certified in TF‑CBT and trained in the Neurosequential Model through The Child Trauma Academy.

    Full Profile:Melissa Zentner, LMHC

  • Dr. Mary Perleoni Ph.D. LMHC trauma and couples therapist in St. Petersburg, FL

    Mary Perleoni, Ph.D., LMHC

    Specialties: Trauma Therapy, Couples & Marriage Counseling

    About: As the founder of IBWHC, Dr. Perleoni is dedicated to trauma-informed care and marriage counseling. She is trained in Trauma-Focused CBT and Gottman Method Couples Therapy and has extensive academic, supervisory, and clinical experience.

    Education & Training: Ph.D. in Counselor Education & Supervision (University of Central Florida); Master in Mental Health Counseling (University of Saint Joseph).

    Full Profile: Dr. Mary Perleoni, LMHC

  • Nicole Segovia MA anxiety and trauma therapist in St. Petersburg, FL

    Nicole Segovia, RMHCI

    Specialties: Anxiety & Depression Therapy, PTSD & Trauma, Postpartum Therapy & Support

    About: Nicole creates a compassionate, humanistic space focused on holistic healing and client-centered growth. She supports young adults and couples navigating anxiety, PTSD, depression, IVF or perinatal mental health concerns.

    Education & Training: Master’s in Clinical Mental Health Counseling at Adams State University. Trained in CBT, trauma-informed care, and perinatal mental health.

    Full Profile: Nicole Segovia

  • Megan Midura RMHCI child and teen anxiety and trauma therapist in St. Petersburg, FL

    Megan Midura, RMHCI

    Specialties: Anxiety Therapy, Emotional Regulation, Child & Teen Trauma Therapy

    About: Megan is a Registered Mental Health Counseling Intern who specializes in trauma-informed therapy for children and adolescents. She combines TF‑Play Therapy, PCIT, TF‑CBT, DBT, & exposure-based approaches to help clients build resilience, manage anxiety, and strengthen caregiver connections.

    Education & Training: MA in Clinical Mental Health Counseling from University of Saint Joseph.

    Full Profile: Megan Midura

  • Jessica Klein MA LMHC couples, individual, and family therapist in St. Petersburg, FL

    Jessica Klein, LMHC

    Specialties: Couples Therapy, Gottman Method, Individual Counseling, Family Therapy

    About: Jessica is a compassionate therapist offering individual, couples, and family counseling to clients across St. Petersburg, FL. She utilizes cognitive behavioral therapy, narrative therapy, inner‑child work, attachment-based approaches, and Gottman Method training. Jessica specializes in depression therapy in Saint Petersburg.

    Education & Training: MA in Clinical Mental Health Counseling; Gottman Level 1 trained; CB, narrative, and attachment-based therapist.

    Full Profile:Jessica Klein, LMHC

  • Ashley Canto MSW LCSW trauma-informed child and family therapist in St. Petersburg, FL

    Ashley Canto, LCSW

    Specialties: Child & Family Therapy, Trauma Therapy, ADHD & Anxiety in Children, Play Therapy, TF‑CBT

    About: Ashley is a trauma-informed clinical social worker supporting children, teens, adults, and families across St. Petersburg. With a warm, collaborative style, she specializes in TF‑CBT, CPT, PMT, EFT, motivational interviewing, play therapy, and behavioral interventions.

    Education & Training: MSW from University of South Florida; certified in TF‑CBT, CPT, PMT, EFT, Motivational Interviewing, and Play Therapy.

    Full Profile: Ashley Canto, LCSW

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Our St. Petersburg Therapy Offices

  • Welcoming therapy office in St. Petersburg at It Begins Within
  • Quiet, professional environment for mental health sessions in St. Pete
  • Safe, inviting therapy space for couples and families in Pinellas County
  • psychologist office near me for anxiety

Why St. Petersburg Chooses It Begins Within

Dr. Mary Perleoni founded It Begins Within with the mission of setting a new standard for quality in mental healthcare. While obtaining her Ph.D. at one of the nations leading counseling research and teaching institutions (University of Central Florida), she grew a deep appreciation for the process of “gatekeeping” (i.e. only highly qualified and skilled students are permitted to continue and graduate from the program).

As a Counselor Educator, Mary has had the unique experience of training, evaluating and mentoring thousands of Counselors - she’s used this expertise to ensure each and every clinician at It Begins Within is truly an expert in their respective focus area.

With a baseline of the most skilled clinicians in the St. Petersburg area, combined with regular ongoing support and education we ensure we are able to provide the highest level of support for our St. Pete clients.

High-Performance Professionals Deserve High-Impact Support

We specialize in supporting professionals who are constantly "on." Our clients include attorneys, physicians, surgeons, entrepreneurs, and executives who often find themselves carrying the emotional and mental weight of their roles without space to offload or reset. We get it. Your time is limited, your responsibilities are enormous, and discretion is required.

That’s why we offer

  • Flexible Scheduling – Early mornings, evenings, and weekend options that work with your demanding calendar.

  • Innovative, Results-Oriented Therapy – Including intensive therapy sessions designed to accelerate insight, healing, and change without requiring months of weekly sessions.

  • Complete Privacy – Sessions are conducted in a confidential, judgment-free space where your personal and professional identity are respected and protected.

  • Evidence-Based Treatment – Our methods are grounded in research and tailored to meet the specific needs of high-functioning individuals navigating burnout, anxiety, perfectionism, or high-stress leadership roles.

You don’t have to slow down to get support, you just need the right support. At It Begins Within, we meet you where you are and help you move forward with clarity, confidence, and peace of mind.

Therapy & Counseling in St. Petersburg, FL

Frequently Asked Questions

  • We provide a wide range of services, including trauma therapy (such as somatic experiencing and relational trauma therapy), anxiety therapy, depression therapy, ADHD treatment, couples therapy, and more. Our licensed therapists in St. Petersburg are experienced in working with children, teens, adults, and families.

  • If you’re struggling with the effects of past experiences—such as anxiety, nightmares, feeling “stuck,” or trouble with relationships—trauma therapy can help. Our trauma therapists in St. Petersburg use evidence-based approaches, including somatic experiencing, to support your healing and long-term growth.

  • Yes. We specialize in anxiety therapy, depression therapy, and holistic care for emotional wellness. Whether you’re experiencing panic attacks, chronic stress, or persistent sadness, our St. Petersburg counselors provide personalized treatment options that can help you feel better.

  • Somatic experiencing is a body-based therapy approach for resolving trauma and stress. Our St. Petersburg therapists are trained in somatic experiencing to help you reconnect with your body, process emotions, and heal from trauma in a safe, supportive environment.

  • Absolutely. Our couples therapists in St. Petersburg offer counseling for communication issues, infidelity, parenting, and more. We use evidence-based methods to help you rebuild trust, deepen connection, and move forward together.

  • Yes. Our counselors in St. Petersburg, FL are licensed professionals with specialized training in anxiety, trauma, depression, ADHD, and relational therapy. We’re committed to providing compassionate, expert care tailored to your needs.

  • You can request an appointment directly on our website, call our St. Pete counseling office, or fill out our online contact form. Our friendly intake team will help match you with the best therapist for your needs.

  • Yes. Our St. Petersburg therapists provide ADHD treatment and counseling for both kids and adults. We use evidence-based approaches to support focus, emotional regulation, and success at home, school, and work.

  • Your first session is a chance to share your story, discuss your goals, and get to know your therapist. We’ll answer any questions you have about the therapy process, and work together to create a personalized plan for your care.

WHERE TO FIND US

 

AREAS WE SUPPORT

  • St. Petersburg

  • Clearwater

  • Largo

  • Pinellas Park

  • Dunedin

  • Tarpon Springs

  • Safety Harbor

  • Belleair & Belleair Bluffs

  • Madeira Beach & Treasure Island

Ready to make a change?

We would be honored to support you in your healing journey - Speak with a therapist in St Pete by scheduling a free therapy consultation below.